Myfanwy presented an interactive workshop at the Thinking Bodies, Moving Minds Symposium, hosted by dance artist and educator Kim Sargeant Wishart PhD. Participants explored her Solo–Social Continuum — a conceptual framework developed through her Masters research into music and dance collaboration in creative practice. This workshop invited participants into a reflective and embodied inquiry, unpacking the distinctions and tensions between solo, co-colo, assisted solo, duet and social modes of making. Through discussion, movement, and sound-based activities, Myfanwy guided attendees in exploring how creative identity and expression shift across private and public domains, offering the Solo–Social Continuum as a tool for navigating process, practice, and performance in a sustainable and relational way.